Weigh In record (no journal entry) for 19 April 2017
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242.4 lb
Lost so far: 0.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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265 kcal
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Fat: 1.57g | Prot: 8.59g | Carb: 62.41g.
Breakfast: Oranges, Bananas, Fit & Active Multigrain Bread, Dynasty Oolong Tea, Green Tea, Salada White Tea. more...
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losing 0.3 lb a week
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