dolceanto's Journal, 16 January 2012


cappuccino
yogurt
vegetable
fish
wuster
136.7 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2012:
710 kcal Fat: 27.49g | Prot: 74.20g | Carb: 36.36g.   Breakfast: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Cappuccino. Lunch: Silhouette 0+ Strawberry Yogurt. Dinner: trout. Snacks/Other: Turkey Frankfurter or Hot Dog, frank. more...

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