thelaughingdogs's Journal, 16 January 2012

Lost some more.

132.7 lb Lost so far: 0 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

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984 kcal

Fat: 22.50g | Prot: 19.20g | Carb: 176.08g.   Breakfast: French Onion Soup, Chewy Granola Bars - Vanilla Yogurt. Lunch: apple, Coca-Cola Classic (Cup). Dinner: pork chop, watermelon. Snacks/Other: Chocolate Fudge, pecan, olive, kombucha. more...

1898 kcal

Activities & Exercise: Desk Work - 7 hours and 40 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...