Really trying again to get back on track. Flew to Georgia for a few days and that messed me up with my whole body and time and routines. Back into the swing today...it's a new day.
Diet Calendar Entry for 16 January 2012:
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1441 kcal
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Fat: 86.74g | Prot: 124.59g | Carb: 20.66g.
Breakfast: Egg, tyson pre-cooked bacon. Lunch: pork loin, feta cheese, spinach fresh, creamy caesar dressing, al fresco. Dinner: spinach leaf, canned, high liner tilapia. Snacks/Other: atkins strawberry shake, Diet Rockstar Energy Drink (Large Can). more...
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