Weigh In record (no journal entry) for 03 March 2017
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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880 kcal
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Fat: 35.50g | Prot: 43.00g | Carb: 106.00g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Swedish Meatballs. more...
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losing 2.8 lb a week
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notoms's weight history
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