Lightyear01's Journal, 02 March 2017

145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

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955 kcal

Fat: 43.56g | Prot: 59.38g | Carb: 76.64g.   Breakfast: McDonald's Cranberry Orange Muffin, Boiled Egg. Lunch: Kroger Salted Peanuts, Large or Small Curd Creamed Cottage Cheese, Trident Seafoods Salmon Patty. more...

1954 kcal

Activities & Exercise: Yoga - 1 hour, Pilates - 1 hour, Walking (brisk) - 4/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...