| March 2017 |
| Thu 2nd: |
955 *
|
50%
|
fat: 43.56g |
| |
protein: 59.38g |
| |
carbs: 76.64g |
|
1954*
|
 999
|
| March 2015 |
| Sat 7th: |
1490 *
|
78%
|
fat: 73.65g |
| |
protein: 82.69g |
| |
carbs: 140.96g |
|
-
|
-
|
| Fri 6th: |
1369 *
|
72%
|
fat: 43.23g |
| |
protein: 63.45g |
| |
carbs: 187.63g |
|
2268*
|
899
|
| Thu 5th: |
901 *
|
47%
|
fat: 26.26g |
| |
protein: 76.72g |
| |
carbs: 86.40g |
|
1904*
|
1003
|
| Wed 4th: |
818 *
|
43%
|
fat: 26.80g |
| |
protein: 51.06g |
| |
carbs: 96.20g |
|
1839*
|
1021
|
| Tue 3rd: |
1054 *
|
55%
|
fat: 33.45g |
| |
protein: 75.50g |
| |
carbs: 116.29g |
|
2098*
|
1044
|
| Mon 2nd: |
1117 *
|
59%
|
fat: 52.19g |
| |
protein: 71.69g |
| |
carbs: 94.84g |
|
2193*
|
1076
|
| Sun 1st: |
1359 *
|
72%
|
fat: 43.91g |
| |
protein: 52.81g |
| |
carbs: 111.57g |
|
2223*
|
864
|
