Weigh In record (no journal entry) for 02 March 2017
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184.4 lb
Lost so far: 27.6 lb.
Still to go: 14.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2017:
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394 kcal
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Fat: 14.10g | Prot: 18.80g | Carb: 51.63g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Navels Oranges, Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Boiled Egg. more...
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losing 7.0 lb a week
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