Weigh In record (no journal entry) for 01 March 2017
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185.4 lb
Lost so far: 26.6 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2017:
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1003 kcal
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Fat: 33.52g | Prot: 63.33g | Carb: 112.17g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Boiled Egg, Navels Oranges, Subway Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Mozzarella Cheese (Whole Milk), Submarine Hoagie Roll. more...
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losing 2.6 lb a week
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