Weigh In record (no journal entry) for 02 March 2017
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194.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2017:
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709 kcal
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Fat: 19.57g | Prot: 24.18g | Carb: 120.45g.
Breakfast: Source 0% Yogurt, bread, Peanut Butter, Tangerine, Dole Bananas, Apples. more...
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2704 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 2.8 lb a week
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me too 456's weight history
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