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Had a baby!!!
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160.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1533 kcal
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Fat: 38.73g | Prot: 68.59g | Carb: 178.21g.
Breakfast: Organic Half & Half, Coffee, Total 0% Greek Yogurt with Honey, Sunkist Lemon-Poppy Seed Muffin & Quick Bread Mix. Lunch: Whole Grain Crackers with Real Peanut Butter, Pita Chips with Whole Grain. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Deli Style Sliced Swiss Cheese, Whole Wheat Hamburger Buns, Extra Lean Ground Beef. Snacks/Other: Merlot Wine. more...
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gaining 0.1 lb a week
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