Weigh In record (no journal entry) for 01 March 2017
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238.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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507 kcal
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Fat: 6.70g | Prot: 20.98g | Carb: 104.08g.
Breakfast: Soy Milk, Kellogg's Raisin Bran. more...
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gaining 2.6 lb a week
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