SABOTAGELESS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 15th: 1588 * 79%
fat: 108.88g
|
protein: 57.73g
|
carbs: 98.98g
- -
Mon 14th: 1063 * 53%
fat: 38.88g
|
protein: 65.55g
|
carbs: 147.31g
- -
April 2018
Wed 25th: 1278 * 64%
fat: 89.03g
|
protein: 72.23g
|
carbs: 50.48g
- -
Tue 24th: 1879 * 94%
fat: 73.40g
|
protein: 133.46g
|
carbs: 170.94g
- -
Mon 23rd: 1301 * 65%
fat: 36.32g
|
protein: 98.65g
|
carbs: 146.42g
- -
February 2018
Thu 22nd: 1991 * 100%
fat: 126.17g
|
protein: 63.78g
|
carbs: 149.16g
- -
Wed 21st: 1099 * 55%
fat: 42.39g
|
protein: 58.36g
|
carbs: 130.87g
- -
Tue 20th: 2214 * 111%
fat: 118.67g
|
protein: 78.46g
|
carbs: 202.08g
- -
January 2018
Tue 16th: 1043 * 52%
fat: 44.14g
|
protein: 82.25g
|
carbs: 78.15g
- -
Mon 15th: 1395 * 70%
fat: 84.11g
|
protein: 44.48g
|
carbs: 116.77g
- -
September 2017
Mon 18th: 1356 * 68%
fat: 35.24g
|
protein: 35.08g
|
carbs: 243.49g
- -
Sun 17th: 632 * 32%
fat: 33.78g
|
protein: 33.40g
|
carbs: 47.61g
- -
Wed 13th: 1481 * 74%
fat: 44.23g
|
protein: 78.99g
|
carbs: 194.01g
- -
Tue 12th: 1120 * 56%
fat: 49.91g
|
protein: 60.09g
|
carbs: 109.32g
- -
Mon 11th: 486 * 24%
fat: 23.22g
|
protein: 40.86g
|
carbs: 28.09g
- -
August 2017
Thu 10th: 280 * 14%
fat: 1.00g
|
protein: 13.00g
|
carbs: 60.00g
- -
Wed 9th: 286 * 14%
fat: 6.02g
|
protein: 4.00g
|
carbs: 56.41g
- -
Sun 6th: 1363 * 68%
fat: 50.11g
|
protein: 98.35g
|
carbs: 127.81g
- -
Sat 5th: 822 * 41%
fat: 25.38g
|
protein: 27.01g
|
carbs: 107.16g
- -
July 2017
Tue 11th: 1442 * 72%
fat: 61.33g
|
protein: 57.32g
|
carbs: 177.83g
- -

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