Weigh In record (no journal entry) for 01 March 2017
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176.0 lb
Lost so far: 18.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2017:
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953 kcal
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Fat: 21.00g | Prot: 79.80g | Carb: 79.00g.
Breakfast: Aunt Millie's Old-Fashioned White English Muffin. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Weight Watchers Light String Cheese. Dinner: Logan's Roadhouse Mesquite Grilled Chicken, Logan's Roadhouse House Salad (No Dressing), Logan's Roadhouse Steamed Broccoli, Corona Corona Light. more...
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losing 5.3 lb a week
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