uncomfortable in her skin's Journal, 26 January 2010

THIS IS THE START OF MY 3RD WEEK WITHOUT ANY PEPSI, COKE, MT. DEW, OR ANY REAL SODAS!!! OMG I CAN'T BELIEVE IT! I WAS DRINKING AT LEAST A 2LITER A DAY THAT IS CRAZY!! SOME DON'T UNDERSTAND JUST HOW HARD IT IS TO GIVE COKE UP. I ABSOLUTLY CAN NOT STAND MOST DIET DRINKS!!!!! BUT I HAD TO DRINK SOMETHING TO CALM MY HEADACHES DOWN. WHAT I HAVE BEEN DRINKING FOR ANYONE LIKE ME IS DIET A&W ROOTBEER IT IS ACTUALLY THE BEST DIET DRINK I'VE EVER HAD. I ALSO LIKE DIET WILD CHERRY PEPSI BUT THE A&W HAS LESS OF THAT DIET AFTERTASTE. ANYWHO JUST WANTED TO HELP ANYBODY I COULD W THAT. :-)

Diet Calendar Entries for 26 January 2010:
520 kcal Fat: 14.00g | Prot: 31.00g | Carb: 73.00g.   Dinner: 6" STEAK SUBWAY. Snacks/Other: A&W Diet Root Beer (Small). more...
4073 kcal Activities & Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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please let me share something with you. My grandmother died in 1985. she was a very large woman. she drank at least a 2 ltr a day of soda. she never drank alcohal a day in her life but when she had surgery for her cancer the doctor asked my mother if my grandmother was a heavy drinker. he said that she had the liver of a stoned alcohalic. I no longer drink soda either as you can see it is very bad for you liver. My grandmother died of cancer. she did not survive the surgery she would have been 80 yrs old a few months later. 
26 Jan 10 by member: classybdriver
You know, I'll bet that just giving up the 2L a day will start to soon make an impact on your weight, and your health. classybdriver is right, the acid in soda rips your guts to pieces. if you have to wean though, i really enjoy diet dr pepper, it really doesn't taste diet-ey to me. if you can eventually wean off sodas altogether, i'm sure you already know that that is the healthiest way to go. if you like hawaiian punch at all, they have their own sugar free drink mixers, and i swear, the fruit punch one tastes just like the real deal!!! 
26 Jan 10 by member: omerlm
Good job, that is amazing! I switched my Diet Pepsi addiction for a daily glass of red wine and green tea. Both super good for you! 
27 Jan 10 by member: MimiMuffin
Good for you! I am trying to kick energy drinks myself, which are arguably even worse! Even though I've always had the sugar-free kind, the caffeine and other additives are really bad! But it's doable! Just think about what you'll be getting in return! 
27 Jan 10 by member: sara20
Wow! That is sooooo good...I'm also trying to stop drinking soda. It's hard!!! Way to go!!!! 
27 Jan 10 by member: Heartz
I am trying to kick my soda habit as well. I hate diet sodas, even Diet Dr Pepper. My downfall is a Route 44 Sonic Coke! Do you ever drink the flavored sparkling waters? They have no fat, no calories, no carbs, no sugars, or anything.  
27 Jan 10 by member: MelissaS

     
 

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