goode3's Journal, 27 February 2017

goode3's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2017

174.0 lb Lost so far: 5.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:

1825 kcal

Fat: 48.00g | Prot: 49.20g | Carb: 100.25g. Lunch: Starbucks Creminelli Snack Tray. Dinner: Buffalo Wild Wings Boneless Wings (4), Blue Moon Summer Honey Wheat, Young's Double Chocolate Stout. more...

2760 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 7 hours, Standing - 7 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

goode3's weight history

view complete history

goode3's Journal, 27 February 2017

Submit a Comment

Other Related Links

Members

goode3's weight history