Weigh In record (no journal entry) for 27 February 2017
|
251.0 lb
Lost so far: 12.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 February 2017:
|
874 kcal
|
Fat: 62.05g | Prot: 45.02g | Carb: 35.77g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Crystal Farms Sharp Cheddar Cheese, Season's Choice Prince Edward Medley, Oscar Mayer Smokies Smoked Sausage, American Originals Hot Dog Chili Sauce. Snacks/Other: Great Gherkins Kosher Baby Dills. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hecubus667's weight history
|