| April 2017 |
| Fri 14th: |
381 *
|
17%
|
fat: 31.51g |
| |
protein: 20.79g |
| |
carbs: 2.79g |
|
-
|
-
|
| Thu 13th: |
284 *
|
12%
|
fat: 21.64g |
| |
protein: 20.39g |
| |
carbs: 1.39g |
|
-
|
-
|
| Tue 11th: |
1279 *
|
56%
|
fat: 101.30g |
| |
protein: 73.40g |
| |
carbs: 12.10g |
|
-
|
-
|
| Mon 10th: |
842 *
|
37%
|
fat: 59.31g |
| |
protein: 53.09g |
| |
carbs: 30.85g |
|
-
|
-
|
| Fri 7th: |
1603 *
|
70%
|
fat: 137.11g |
| |
protein: 72.41g |
| |
carbs: 24.74g |
|
-
|
-
|
| Thu 6th: |
271 *
|
12%
|
fat: 19.98g |
| |
protein: 19.57g |
| |
carbs: 2.13g |
|
-
|
-
|
| Wed 5th: |
597 *
|
26%
|
fat: 53.25g |
| |
protein: 19.08g |
| |
carbs: 10.41g |
|
-
|
-
|
| Tue 4th: |
1401 *
|
61%
|
fat: 108.95g |
| |
protein: 76.14g |
| |
carbs: 24.26g |
|
-
|
-
|
| Mon 3rd: |
1066 *
|
47%
|
fat: 76.58g |
| |
protein: 48.90g |
| |
carbs: 32.69g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
1306 *
|
57%
|
fat: 108.66g |
| |
protein: 56.56g |
| |
carbs: 17.97g |
|
-
|
-
|
| Wed 29th: |
2671 *
|
117%
|
fat: 193.16g |
| |
protein: 172.37g |
| |
carbs: 49.73g |
|
-
|
-
|
| Tue 28th: |
961 *
|
42%
|
fat: 72.18g |
| |
protein: 56.90g |
| |
carbs: 25.60g |
|
-
|
-
|
| Fri 24th: |
1335 *
|
58%
|
fat: 108.06g |
| |
protein: 66.57g |
| |
carbs: 25.87g |
|
-
|
-
|
| Thu 23rd: |
707 *
|
31%
|
fat: 59.05g |
| |
protein: 24.95g |
| |
carbs: 15.43g |
|
-
|
-
|
| Wed 22nd: |
1020 *
|
45%
|
fat: 80.70g |
| |
protein: 39.24g |
| |
carbs: 35.42g |
|
-
|
-
|
| Tue 21st: |
411 *
|
18%
|
fat: 31.44g |
| |
protein: 27.61g |
| |
carbs: 4.04g |
|
-
|
-
|
| Sun 19th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 17th: |
1246 *
|
54%
|
fat: 115.13g |
| |
protein: 43.83g |
| |
carbs: 2.96g |
|
-
|
-
|
| Thu 16th: |
1127 *
|
49%
|
fat: 97.81g |
| |
protein: 31.60g |
| |
carbs: 25.90g |
|
-
|
-
|
| Wed 15th: |
1310 *
|
57%
|
fat: 103.00g |
| |
protein: 67.06g |
| |
carbs: 36.48g |
|
-
|
-
|
