Weigh In record (no journal entry) for 27 February 2017
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284.4 lb
Lost so far: 28.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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1141 kcal
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Fat: 69.63g | Prot: 73.76g | Carb: 55.76g.
Breakfast: Great Day Farms Hard Boiled Eggs. Dinner: Snowpeas (Pea Pod), Grimmway Farms Petite Carrots, T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Old Wisconsin Turkey Sausage Stick, Better Than Coffee Dark Chocolate Coconut Energy Bar, Jell-O Sugar Free Cherry, Weight Watchers Light String Cheese. more...
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losing 1.3 lb a week
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