Weigh In record (no journal entry) for 27 February 2017
|
199.8 lb
Lost so far: 0.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
2846 kcal
|
Fat: 93.00g | Prot: 127.90g | Carb: 332.60g.
Breakfast: Del Taco Del Breakfast Bowl. Lunch: Trader Joe's BBQ Chicken Pizza. Dinner: Baja Fresh Mexican Grill Burrito Mexicano - Shrimp. Snacks/Other: Sierra Nevada Torpedo Extra IPA, Safeway Frosted Sugar Cookie. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
dearm's weight history
|