pilarlaranga's Journal, 26 February 2017

155.4 lb Lost so far: 2.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 73.53g | Prot: 52.96g | Carb: 189.33g.   Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. Lunch: Wendy's Power Mediterranean Chicken Salad. Dinner: Olive Oil, Cooked Spaghetti Squash, Hummus. Snacks/Other: Apples, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Quaker Rice Cakes - Lightly Salted, Snapple Diet Peach Iced Tea (16 oz). more...

1976 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...