bumbye's Journal, 25 February 2017

Weigh In record (no journal entry) for 25 February 2017
151.2 lb Lost so far: 18.8 lb.    Still to go: 151.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2017:
914 kcal Fat: 45.60g | Prot: 32.93g | Carb: 95.55g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Choc Chip Krispy Oatmeal Kookie, Trader Joe's Whole Cashews (50% Less Salt). more...
1839 kcal Activities & Exercise: Mowing Lawn - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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