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WOO-HOO! One week down with progress! Slow moving but in the right direction. Will abstain from entering food on the weekends (because I'm officially "off" course) but will try to weigh in every Saturday morning.
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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