fitandrade's Journal, 25 February 2017

Weigh In record (no journal entry) for 25 February 2017
162.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2017:
3109 kcal Fat: 103.00g | Prot: 122.90g | Carb: 441.97g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Papaya Juice, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: MRM All Natural Gainer, Great Value Creamy Peanut Butter, Bagel, Lala Pina Colada Yogurt Smoothie. more...
gaining 0.0 lb a week

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