Weigh In record (no journal entry) for 21 April 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2014:
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2649 kcal
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Fat: 48.89g | Prot: 179.92g | Carb: 383.79g.
Breakfast: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, El Milagro Corn Maize Tortillas, Egg. Lunch: El Milagro Corn Maize Tortillas, Chicken Breast. Dinner: Banana, Sundae Shoppe Neapolitan Ice Cream, Pepsi Pepsi, El Milagro Corn Maize Tortillas, Tilapia (Fish). Snacks/Other: Banana, Low Fat Milk, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. more...
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2149 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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