| July 2023 |
| Fri 14th: |
929 *
|
26%
|
fat: 25.36g |
| |
protein: 64.56g |
| |
carbs: 117.27g |
|
-
|
-
|
| Thu 13th: |
1869 *
|
52%
|
fat: 54.77g |
| |
protein: 192.50g |
| |
carbs: 156.03g |
|
-
|
-
|
| Wed 12th: |
2000 *
|
56%
|
fat: 35.51g |
| |
protein: 212.86g |
| |
carbs: 207.09g |
|
-
|
-
|
| Tue 11th: |
2951 *
|
82%
|
fat: 129.75g |
| |
protein: 177.22g |
| |
carbs: 274.15g |
|
-
|
-
|
| Mon 10th: |
1688 *
|
50%
|
fat: 49.97g |
| |
protein: 153.32g |
| |
carbs: 159.67g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
1397 *
|
41%
|
fat: 18.46g |
| |
protein: 133.34g |
| |
carbs: 173.22g |
|
-
|
-
|
| Sun 21st: |
2136 *
|
63%
|
fat: 84.63g |
| |
protein: 156.65g |
| |
carbs: 183.01g |
|
-
|
-
|
| Sat 20th: |
2022 *
|
59%
|
fat: 70.23g |
| |
protein: 180.36g |
| |
carbs: 164.06g |
|
-
|
-
|
| September 2019 |
| Fri 6th: |
660 *
|
19%
|
fat: 10.50g |
| |
protein: 44.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
2147 *
|
63%
|
fat: 36.93g |
| |
protein: 206.77g |
| |
carbs: 263.38g |
|
-
|
-
|
| Sun 18th: |
1921 *
|
56%
|
fat: 85.50g |
| |
protein: 131.58g |
| |
carbs: 169.69g |
|
-
|
-
|
| Sat 17th: |
701 *
|
21%
|
fat: 17.75g |
| |
protein: 73.51g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 12th: |
1853 *
|
54%
|
fat: 55.70g |
| |
protein: 165.47g |
| |
carbs: 173.92g |
|
-
|
-
|
| Sun 11th: |
1259 *
|
37%
|
fat: 43.62g |
| |
protein: 119.97g |
| |
carbs: 95.64g |
|
-
|
-
|
| Fri 9th: |
2658 *
|
78%
|
fat: 112.41g |
| |
protein: 154.69g |
| |
carbs: 271.89g |
|
-
|
-
|
| Thu 8th: |
3524 *
|
104%
|
fat: 165.30g |
| |
protein: 193.62g |
| |
carbs: 325.24g |
|
4198*
|
 674
|
| Sun 4th: |
875 *
|
26%
|
fat: 11.48g |
| |
protein: 93.07g |
| |
carbs: 103.28g |
|
-
|
-
|
| Sat 3rd: |
2340 *
|
69%
|
fat: 89.11g |
| |
protein: 199.93g |
| |
carbs: 187.45g |
|
-
|
-
|
| Fri 2nd: |
738 *
|
22%
|
fat: 11.35g |
| |
protein: 124.10g |
| |
carbs: 31.40g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
1906 *
|
56%
|
fat: 54.32g |
| |
protein: 151.42g |
| |
carbs: 204.42g |
|
-
|
-
|
