Weigh In record (no journal entry) for 24 February 2017
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182.0 lb
Lost so far: 33.9 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2017:
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1910 kcal
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Fat: 110.16g | Prot: 81.16g | Carb: 150.90g.
Breakfast: Pork Sausage (Cooked), Hashed Brown Potatoes, Poached Egg, Compliments Fully Cooked Bacon, Schneider's Ukrainian Garlic Sausage, Silk Pure Almond Milk - Vanilla, Kellogg's Special K Original Cereal. more...
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2387 kcal
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Activities & Exercise:
Reading - 3 hours and 30 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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