Weigh In record (no journal entry) for 24 February 2017
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180.0 lb
Lost so far: 6.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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381 kcal
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Fat: 11.83g | Prot: 41.75g | Carb: 31.44g.
Breakfast: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Egg Beaters All Natural 100% Egg Whites, Boar's Head American Cheese Loaf (Yellow & White), Shrimp. Lunch: Starbucks Iced Skinny Vanilla Latte (Venti). more...
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steady weight
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