Elaine1966's Journal, 23 February 2017

great
168.0 lb Lost so far: 14.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2017:
1074 kcal Fat: 16.08g | Prot: 56.72g | Carb: 174.07g.   Breakfast: Jell-O Sugar Free Strawberry Gelatin, Bolthouse Farms Green Goodness Fruit Smoothie, Energy Drink, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Fried Battered Fish Stick Patty or Fillet. Dinner: Freshens Strawberry Banana Smoothie (Regular), Skinless Chicken Breast, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Vanilla Ice Creams, Ready Pac Fruit Bowl. more...
steady weight

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Comments 
Your doing Great!!! I have that same exact expression all night doing customer service on the phone except I roll my eyes ALOT : ) lol 
23 Feb 17 by member: FloridaAngel
I also suffer from "RBF". Love it! 
23 Feb 17 by member: jeannieselby
That's what you call it? I get asked what my expression means.... now I no. Thanks.  
23 Feb 17 by member: ClassicRocker

     
 

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