Ashley clara's Journal, 23 February 2017

Weigh In record (no journal entry) for 23 February 2017
148.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2017:
1557 kcal Fat: 68.63g | Prot: 74.30g | Carb: 179.27g.   Breakfast: Oroweat Double Fiber English Muffin, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Lunch: Don Lee Farms Super Foods Veggie Patty, Great Value Romaine Lettuce, Lee Kum Kee Sriracha Mayo. Dinner: Mashed Potato, Green String Beans, Foster Farms Italian Style Turkey Meatballs. Snacks/Other: Clementines, Clementines, Kroger CowPals Light String Cheese. more...
losing 0.0 lb a week

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Comments 
Yeah! 
23 Feb 17 by member: ehead

     
 

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