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well moving a bit better today, still need to get into the car, but will keep trying.
weigh in day tomorrow for me so I hope I have lost something.
had a better nights sleep even though I did not go to bed till gone 12.30.
need to get back to exercise but worried how my hip will take it and would I be able to get out of the pool on the steps!
Diet Calendar Entry for 23 February 2017:
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1014 kcal
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Fat: 34.85g | Prot: 78.75g | Carb: 94.30g.
Breakfast: Ryvita Dark Rye Crispbread, Boiled Egg. Lunch: Tesco Easy Peeler Satsuma, Bananas. Dinner: Green Peas (Frozen), Tesco Mashed Potato, Braised Beef Steak (Lean Only Eaten). more...
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