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a work colleague came with flowers, it was very nice of them all.
but I am going back to work on Monday so that's put me in a better mood, weather better today so went for a walk. need to walk every day, not just sitting on back side thinking I will go and do this or that and then do nothing. need to get back on the lifestyle wagon or else xx
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266.5 lb
Lost so far: 0.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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