laurenm19's Journal, 23 February 2017

144.0 lb Lost so far: 39.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

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1283 kcal

Fat: 50.50g | Prot: 114.00g | Carb: 127.66g.   Breakfast: Starbucks Zesty Chicken & Black Bean Salad Bowl (No Dressing), Starbucks Nonfat Vanilla Latte (Grande). Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Foster Farms Buffalo Chicken Breast. Dinner: Hershey's Milk Chocolate Kisses. more...

1728 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...