Weigh In record (no journal entry) for 23 February 2017
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177.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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3007 kcal
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Fat: 73.84g | Prot: 220.82g | Carb: 360.73g.
Breakfast: Suzi Wan Lait de Coco, Champignons, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf, Mangues, Weight Watchers Sottilette. Lunch: Parmesan (Dur), Thon dans l'Eau (en Conserve), Barilla Pennette Rigate Integrale. Dinner: Avocat, Poivrons, Tomates Cerises, Pain Complet, Le Gaulois Filets de Poulet. Snacks/Other: Pomme, Bjorg Flocons D'Avoine Complets Bio, Printiligne Lait Écrémé 0% MG, Banane, Myprotein Impact Whey Protein (25g), Printiligne Lait Écrémé 0% MG, Bjorg Flocons D'Avoine Complets Bio, Myprotein Impact Whey Protein (25g), Myprotein Penaut Butter. more...
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gaining 2.1 lb a week
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