Sandy14220's Journal, 13 January 2012

This is Day on of my new Lo Carb plan. This is a 1000 calories meal plan

Diet Calendar Entry for 13 January 2012:
1075 kcal Fat: 48.50g | Prot: 45.94g | Carb: 127.26g.   Breakfast: skim milk, Coffee (Brewed From Grounds), Fiber One 80 calorie cereal. Lunch: Chunky Chicken Broccoli Cheese & Potato Soup. Dinner: Cornbread (with Low Fat (2%) Milk), Zesty Italian Dressing, side salad, California Style vegetable, party wings. Snacks/Other: 39% Vegetable Oil Spread, Original English Muffins, Fiber One Brownie, Butter Lover's Pop Corn. more...

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