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Calories were good today. Didn't record yesterday, some dinners out are best left in the past.
Diet Calendar Entry for 22 February 2017:
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1534 kcal
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Fat: 57.70g | Prot: 57.14g | Carb: 194.67g.
Breakfast: Applesauce, The Greek Gods Traditional Plain Greek Yogurt, Tangerine, Water, Coffee with Cream, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). Lunch: Kraft Ranch Dressing, Cooked Pinto, Calico or Red Beans, Instant Brown Rice (Fat Not Added in Cooking), Dasani Bottled Water (20 oz), Sweet Red Peppers, Great Value Romaine Lettuce, Sunset Mini Cucumbers. Dinner: Birds Eye Steamfresh Broccoli, Cooked Mushrooms (from Fresh), Noodles, Simply Sensible Beef Tips and Gravy. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Heluva Good Monterey Jack with Jalapeno Cheese, Dasani Bottled Water (20 oz), Coffee with Cream. more...
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