| March 2017 |
| Fri 17th: |
254 *
|
16%
|
fat: 12.47g |
| |
protein: 9.00g |
| |
carbs: 26.20g |
|
-
|
-
|
| Thu 16th: |
1551 *
|
97%
|
fat: 55.30g |
| |
protein: 67.99g |
| |
carbs: 201.98g |
|
-
|
-
|
| Wed 15th: |
1337 *
|
84%
|
fat: 28.55g |
| |
protein: 78.15g |
| |
carbs: 189.28g |
|
-
|
-
|
| Tue 14th: |
1580 *
|
99%
|
fat: 52.23g |
| |
protein: 62.43g |
| |
carbs: 200.17g |
|
-
|
-
|
| Mon 13th: |
1318 *
|
82%
|
fat: 38.24g |
| |
protein: 47.58g |
| |
carbs: 185.69g |
|
-
|
-
|
| Sun 12th: |
2141 *
|
134%
|
fat: 88.71g |
| |
protein: 75.07g |
| |
carbs: 268.73g |
|
-
|
-
|
| Sat 11th: |
1686 *
|
105%
|
fat: 76.51g |
| |
protein: 67.15g |
| |
carbs: 195.42g |
|
-
|
-
|
| Fri 10th: |
1826 *
|
114%
|
fat: 71.08g |
| |
protein: 85.86g |
| |
carbs: 213.66g |
|
-
|
-
|
| Thu 9th: |
1121 *
|
70%
|
fat: 41.82g |
| |
protein: 55.50g |
| |
carbs: 135.42g |
|
-
|
-
|
| Wed 8th: |
1775 *
|
111%
|
fat: 68.19g |
| |
protein: 66.19g |
| |
carbs: 215.30g |
|
-
|
-
|
| Tue 7th: |
1331 *
|
83%
|
fat: 51.63g |
| |
protein: 44.74g |
| |
carbs: 170.07g |
|
-
|
-
|
| Mon 6th: |
1120 *
|
70%
|
fat: 35.92g |
| |
protein: 53.27g |
| |
carbs: 142.03g |
|
-
|
-
|
| Sun 5th: |
1026 *
|
64%
|
fat: 51.17g |
| |
protein: 50.21g |
| |
carbs: 96.12g |
|
-
|
-
|
| Sat 4th: |
742 *
|
46%
|
fat: 31.58g |
| |
protein: 45.43g |
| |
carbs: 79.93g |
|
-
|
-
|
| Fri 3rd: |
53 *
|
3%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Thu 2nd: |
1260 *
|
79%
|
fat: 43.88g |
| |
protein: 77.32g |
| |
carbs: 159.79g |
|
-
|
-
|
| Wed 1st: |
1181 *
|
74%
|
fat: 48.90g |
| |
protein: 66.02g |
| |
carbs: 141.05g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1258 *
|
79%
|
fat: 42.12g |
| |
protein: 73.26g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 27th: |
1126 *
|
70%
|
fat: 34.23g |
| |
protein: 66.36g |
| |
carbs: 147.97g |
|
-
|
-
|
| Sun 26th: |
1370 *
|
86%
|
fat: 65.49g |
| |
protein: 69.23g |
| |
carbs: 138.82g |
|
-
|
-
|
