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losingweight2012's Journal, 13 January 2012
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I have to say, I am feeling a little better this morning because I actually ate a breakfast. Even if it took about 1/3 of my calories that I am setting my daily limit at... I think I might raise it. As I get into during circuit training (Hope to be starting in a little over a week, for 3 times a week), I think I might need to actually have more than what I want to have with a sedentary lifestyle.
Diet Calendar Entries for 13 January 2012:
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1422 kcal
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Fat: 64.61g | Prot: 70.04g | Carb: 146.30g.
Breakfast: cream cheese spread, whole wheat bagel, banana. Lunch: shredded cheddar cheese, venison. Dinner: egg, hash brown ihop. Snacks/Other: vitamin water revive. more...
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2605 kcal
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Activities & Exercise:
Driving - 3 hours and 30 minutes, Bowling - 2 hours, Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours. more...
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