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A smidget of a lbs I will take that. I should not have eaten the fries last night. Oops!
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134.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2012:
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716 kcal
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Fat: 21.73g | Prot: 27.18g | Carb: 107.81g.
Breakfast: Teriyaki & Pineapple Chicken Meatballs, Butternut Squash Soup, apple, Protein Powder - Vanilla. Lunch: carrots, celery, apple butter, bread. Dinner: butter, popcorn. Snacks/Other: Gummy bears, choclate covered pretzel. more...
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1922 kcal
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Activities & Exercise:
Desk Work - 7 hours and 40 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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losing 8.4 lb a week
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