Thin_mint2017's Journal, 21 February 2017

I began my journey at my highest weight ever, which was 250lbs. Now that I can actually exercise again it is getting a bit easier to lose the weight. I am down to 226 right now, which makes me very happy. I just take one day at a time. :D

Diet Calendar Entries for 21 February 2017:
1064 kcal Fat: 40.34g | Prot: 67.23g | Carb: 107.97g.   Breakfast: 365 Cinnamon Apple Sauce, Eggs (Large), Toasted White Bread. Lunch: 365 Cinnamon Apple Sauce, Hannaford Broccoli, Cauliflower & Carrots Blend, Skinless Chicken Breast, Quaker Old Fashioned Oats. Dinner: Kroger Butter Croissant, Essensia Chicken Breast Salad. more...
2573 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Hello there 
21 Feb 17 by member: babybull41
Hi there.  
21 Feb 17 by member: Thin_mint2017
that is terrific 
21 Feb 17 by member: chevelle502
Ah, thank you so much chevelle502 :D 
21 Feb 17 by member: Thin_mint2017
You are welcome 
21 Feb 17 by member: chevelle502
Good job on your new start!! 🤗 GG 
21 Feb 17 by member: sunbunni
Thank you GG! hehe 
21 Feb 17 by member: Thin_mint2017
Hi happy 😊 your on here with us!! On your way to healthy and happy!! ❤️GG 
22 Feb 17 by member: sunbunni
Yes, I am!! :D We all are!!! <3 Hope you are having a great day! 
22 Feb 17 by member: Thin_mint2017
Great job! Its always one meal at a time for me : ) 
22 Feb 17 by member: FloridaAngel
Thanks FloridaAngel. Congrats on your weight loss so far. :D 
24 Feb 17 by member: Thin_mint2017

     
 

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