| March 2017 |
| Sun 12th: |
530 *
|
31%
|
fat: 16.95g |
| |
protein: 43.84g |
| |
carbs: 84.85g |
|
2746*
|
 2216
|
| Wed 8th: |
250 *
|
15%
|
fat: 1.64g |
| |
protein: 3.79g |
| |
carbs: 56.45g |
|
2589*
|
2339
|
| Tue 7th: |
145 *
|
9%
|
fat: 1.25g |
| |
protein: 2.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 3rd: |
385 *
|
23%
|
fat: 4.35g |
| |
protein: 34.54g |
| |
carbs: 53.95g |
|
2780*
|
2395
|
| Wed 1st: |
1200 *
|
71%
|
fat: 24.91g |
| |
protein: 87.59g |
| |
carbs: 160.45g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1225 *
|
72%
|
fat: 36.16g |
| |
protein: 69.85g |
| |
carbs: 154.00g |
|
2831*
|
1606
|
| Mon 27th: |
1090 *
|
64%
|
fat: 27.55g |
| |
protein: 66.14g |
| |
carbs: 148.95g |
|
2685*
|
1595
|
| Sun 26th: |
1325 *
|
78%
|
fat: 31.91g |
| |
protein: 91.59g |
| |
carbs: 174.45g |
|
2586*
|
1261
|
| Sat 25th: |
300 *
|
18%
|
fat: 9.07g |
| |
protein: 10.67g |
| |
carbs: 47.51g |
|
2680*
|
2380
|
| Fri 24th: |
755 *
|
44%
|
fat: 22.46g |
| |
protein: 52.25g |
| |
carbs: 85.00g |
|
2760*
|
2005
|
| Wed 22nd: |
760 *
|
45%
|
fat: 32.85g |
| |
protein: 39.12g |
| |
carbs: 81.95g |
|
2790*
|
2030
|
| Tue 21st: |
1064 *
|
63%
|
fat: 40.34g |
| |
protein: 67.23g |
| |
carbs: 107.97g |
|
2573*
|
1509
|
