ScottColliflower's Journal, 13 January 2012

273.8 lb Lost so far: 23.2 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 53.89g | Prot: 59.66g | Carb: 206.69g.   Breakfast: whipping cream, Original Coffee Creamer, Low Fat Fruit & Grain Cereal Bar. Lunch: Colliflower's Easy Ham & Bean Soup. Dinner: Uncle Don's Cabbage. Snacks/Other: cuties clementines, marshmallow, club crackers. more...

3330 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...