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rock on! half way!
Diet Calendar Entry for 13 January 2012:
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1586 kcal
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Fat: 98.97g | Prot: 116.92g | Carb: 55.41g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Coffee, Cream (Half & Half), Atkins Advantage Milk Chocolate Delight Shake. Lunch: green pepper, canola mayo, Baby Spinach, Provolone Cheese Light Deli Style Sliced, White Tuna Fish (Drained Solids In Water, Canned), Sugar Free Low Calorie Gelatin Snacks, Tomatoes. Dinner: Egg, Red Onions, Cooked Asparagus (from Fresh), Green String Beans, Brown Mushrooms (Crimini Italian), Unsalted Butter Stick, Green Peppers, Oven Roasted Turkey Breast, Advantage Marshmallow Mudslide Bar. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Egg. more...
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