Sarahxo

Start Weight:(07 Jan 13) 178.6 lb
Current Weight:(02 Mar 13) 167.8 lb
Goal Weight:150.0 lb
following: Vegan Diet
performance: losing 1.6 lb a week

Went vegan. Took in too many carbs (rice, couscous, pasta....dang!). Didn't care. Trying to care despite being more overwhelmed than I have been in a LONG TIME! Just trying to have some control over SOMETHING in my life.
UG. don't even know what I weigh. Scared to get on the scale.

FatSecret member since: 06 May 10

Sarahxo's Weight History


Sarahxo's Latest Member Challenges

344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
 


Sarahxo's Buddies

crazykatz
last weighin: gaining 0.6 lb a week Up
 
mak7232000
last weighin: losing 1.9 lb a week Down
Sarahxo has 2 buddies



Sarahxo's Latest Posts

Am I Missing It or Not?
no....only if you get the grease monkey add on and use Firefox. Search forum for new points plus to find that link.
posted 06 May 2011, 15:24
PointsPlus
I can give you the formula if you want it. If you want to do the math. What I would like to know is my new "how many points per day" based on weight/age/etc.

The Formula IS (in the US anyway)

(Protein/10.94)+(carbs/9.17)+(fat/3.89)-(Fiber/12.49)

EXAMPLE: Fiber one chewy bar - oat and chocolate variety
(protein 2/10.94) +
(carbs 29/9.17) +
(fat 4/3.89) -
(Fiber 9/12.49)

so....protein .18
Carb 3.16
Fat 1.03
fiber .72
.18+3.16+1.03-.72 = 3.65 points
The iphone app comes up with 4 points....so, round up.


All numeral are in GRAMS.
posted 03 Dec 2010, 09:45
how do you change your icon/avatar
yep...go to "your fat secret" then on the left it says there are 6 little choices, inbox, bio, etcetera.....one is Image. That will change your TACO! Smile
posted 07 Sep 2010, 14:26
Has Anyone Else Had Trouble Losing Weight Even Though They Are Sticking To Their Diet?
I couldn't do the atkins for long, it made me feel really sick.

I am a salt addict, and it is hard to cut it so low, my cheat is always chips or something crunchy and salty. But, that is a big no no right now! I need to see some success first!



posted 02 Sep 2010, 13:11
Hiding Weight/Showing Journal and Calendar
I agree with everyone, especially Johanne! I bet it is going to be hard to STOP like the friend you met, who has to put weight back on. I can't IMAGINE having that problem, but one day, I think it may come to me. It is hard to not feel in control, especially after so long. Congrats to everyone for starting the journey! I know for me personally, I have NEVER been this close to goal weight....even in HS. So, coming from a place of having to lose 100-125, down to only needing to lose around 10-15....it is hard to wrap my head around. I have been overweight since I was 10....28 years of my life.

Rhetorically speaking, how do I wrap my head around the fact that I am not a grossly overweight person? How do those first impressions go? Do I think people look at me differently? Do they take me less seriously now?
posted 02 Sep 2010, 10:05
view all Sarahxo's posts

Other Related Links

Members

Vegan Diet


Sarahxo's journal

07 January 2013

ok....here we go, again. May first. That is my goal. Let's see if I can do it.
on diet Vegan Diet  

07 January 2013

day one
on diet Vegan Diet  

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Other Member Diet Recent Activity

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