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UG. My first "gain" since induction! GGRRR...I think I probably just had too much fat yesterday. Down with normal pepperoni! :)
Diet Calendar Entry for 12 January 2012:
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1243 kcal
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Fat: 67.12g | Prot: 115.00g | Carb: 60.18g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, Atkins Advantage Milk Chocolate Delight Shake, Cream (Half & Half), Coffee. Lunch: Sugar Free Low Calorie Gelatin Snacks, Tomatoes, Baby Spinach, Provolone Cheese Light Deli Style Sliced, canola mayo, White Tuna Fish (Drained Solids In Water, Canned). Dinner: colby Jack natural cheese, Yogurt Dressing - Blue Cheese, sarahs, Cherry Tomatoes, Baby Spinach, Green Peppers, Cucumber (Peeled), Celery. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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 Comments
Are we allowed pepperoni in the induction phase??? I read no hot dogs, pepperoni, processed meat. I keep seeing so many differnt things. It is probably more water retention than weight. Let me know what you know. :) Thanks and be encouraged today.
12 Jan 12 by member: caldwell12
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