Weigh In record (no journal entry) for 20 February 2017
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153.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2017:
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844 kcal
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Fat: 27.43g | Prot: 109.14g | Carb: 35.61g.
Breakfast: Toasted Whole Wheat Bread, Boiled Egg, Boiled Egg. Lunch: McDonald's Premium Caesar Salad with Grilled Chicken. Dinner: Skinless Chicken Breast. Snacks/Other: Tuna in Oil (Canned). more...
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