| December 2017 |
| Wed 20th: |
129 *
|
9%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Tue 12th: |
1480 *
|
99%
|
fat: 67.32g |
| |
protein: 156.26g |
| |
carbs: 58.96g |
|
-
|
-
|
| March 2017 |
| Fri 17th: |
548 *
|
37%
|
fat: 21.46g |
| |
protein: 80.85g |
| |
carbs: 3.11g |
|
-
|
-
|
| Sat 11th: |
359 *
|
24%
|
fat: 3.97g |
| |
protein: 41.63g |
| |
carbs: 35.91g |
|
-
|
-
|
| February 2017 |
| Sat 25th: |
619 *
|
41%
|
fat: 26.69g |
| |
protein: 44.67g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 24th: |
1046 *
|
70%
|
fat: 34.17g |
| |
protein: 111.73g |
| |
carbs: 69.90g |
|
-
|
-
|
| Thu 23rd: |
755 *
|
50%
|
fat: 32.62g |
| |
protein: 65.96g |
| |
carbs: 43.15g |
|
-
|
-
|
| Wed 22nd: |
1131 *
|
75%
|
fat: 56.48g |
| |
protein: 110.48g |
| |
carbs: 39.42g |
|
-
|
-
|
| Tue 21st: |
843 *
|
56%
|
fat: 23.18g |
| |
protein: 81.60g |
| |
carbs: 81.42g |
|
-
|
-
|
| Mon 20th: |
844 *
|
56%
|
fat: 27.43g |
| |
protein: 109.14g |
| |
carbs: 35.61g |
|
-
|
-
|
