Cherriemae's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
167.8 lb Lost so far: 2.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
2024 kcal Fat: 78.48g | Prot: 72.82g | Carb: 256.06g.   Breakfast: Green Goodness, coffee. Lunch: cream cheese, bean and cheese burrito. Dinner: Mama Burger with Cheese. more...
2721 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Swimming (slow) - 15 minutes, Standing - 3 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Sitting - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 6 hours. more...
losing 5.6 lb a week

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