Weigh In record (no journal entry) for 20 February 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2017:
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288 kcal
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Fat: 18.61g | Prot: 12.06g | Carb: 16.36g.
Breakfast: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bacon, Coffee-Mate Original Powder Creamer, Coffee with Sugar, Egg Omelet or Scrambled Egg with Cheese, Tomatoes, Baby Spinach, Red Onions. more...
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2294 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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chilke26's weight history
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