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Steady steady…handling the diet really well, finding I don't crave large portions as much.Learning to make salads interesting while staying healthy. Enjoy a 1/2 hour walk every day at a steady pace , also got 10 laps in at the pool, feeling good.
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185.6 lb
Lost so far: 10.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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losing 0.8 lb a week
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